"I love getting this mail every Friday. You really must write more/blog more. It's enchanting and informative every time"
This blog gives a view of yoga from a student’s point of view. That’s me! I have been teaching since 2012 but always a student. I love being part of the yoga world and continually learning. I write about the top teachers, the yoga shows and festivals, the studios and workshops, and the promise of yoga’s self discovery. In this blog I include retreat information, workshop recommendations and Yoga In The News.
It’s been a year since the very first cases of coronavirus. Our lives were about to change and we were blissfully unaware – like the poem says: ‘Time held me green and dying, Though I sang in my chains like the sea’. Last year was ‘green’! Evening classes were snippets of a party and everything was fun positive.
Read MoreDear Yogis,
As usual I’ve been thinking about back ache. The Standard said recently: ‘If you didn’t emerge from lockdown with a sore back, a cricked neck, a gammy leg, an aching hip, a stiff shoulder… then truly, you are one of God’s chosen children.’
Read MoreHappy Diwali. If ever we wanted light to triumph over darkness and the chance of a new beginning, it’s now! How nice to have a celebration of removing inner darkness and negativity, starting afresh, having patience, sharing sweetness… The perfect posture for removing inner darkness and for Lock Down is…
Read MoreWell! We’re in Lock Down again. How do we keep an even keel? Many people used the last house arrest to achieve something, start something, change something, take stock, review direction… any or all of the above. No? Me neither! Well, we have a second chance.
Read MoreGood Times Yoga: Vinyasa Yoga in gyms, Corporate Yoga in your workplace, and private sessions in my studio in Ealing Broadway. Yoga on YouTube: short, simple sessions to get you moving.
Yoga to enjoy! Good Times Yoga!
I always read your emails and am uplifted, this one I had to recognise as very special.
“So enjoyed Tuesday’s stretchy session – such a good way to end the day – thank you 😊”
“Yoga is so misunderstood and you gave me the insight to interpret myself and give me more self understanding. Some might say ‘peace'“.
“I love your Friday email, it is really uplifting!”
“I look forward to reading your email, always a font of knowledge and food for thought. Just wanted to thank you for the thought you put into our classes and Friday newsletter.”
“Just read your email and, as usual, it’s lifted my spirits as well as acted as a reminder to take care of myself too. ”
Please leave a message here if you would like to share your Good Times Yoga experience.
