Plan your New Year’s Resolution
/Happy December 1st. Have you thought about your New Year’s Resolution? Start early so you get a good lead-in. Be up to speed by January 1st 2024!
Read More"I love getting this mail every Friday. You really must write more/blog more. It's enchanting and informative every time"
This blog gives a view of yoga from a student’s point of view. That’s me! I have been teaching since 2012 but always a student. I love being part of the yoga world and continually learning. I write about the top teachers, the yoga shows and festivals, the studios and workshops, and the promise of yoga’s self discovery. In this blog I include retreat information, workshop recommendations and Yoga In The News.
Happy December 1st. Have you thought about your New Year’s Resolution? Start early so you get a good lead-in. Be up to speed by January 1st 2024!
Read MoreHappy November!
One of the classes I took at the October Yoga Show last was all about the Vagus Nerve: ‘The Vagus Nerve, Psoas, Anxiety Connection Workshop’ with Janie Larmour from The Centre of Yoga in Australia. Have a look here at the class plan of the workshop we did.
Read MoreGood Times Yoga: Vinyasa Yoga in gyms, Corporate Yoga in your workplace, and private sessions in my studio in Ealing Broadway. Yoga on YouTube: short, simple sessions to get you moving.
Yoga to enjoy! Good Times Yoga!
I always read your emails and am uplifted, this one I had to recognise as very special.
“So enjoyed Tuesday’s stretchy session – such a good way to end the day – thank you 😊”
“Yoga is so misunderstood and you gave me the insight to interpret myself and give me more self understanding. Some might say ‘peace'“.
“I love your Friday email, it is really uplifting!”
“I look forward to reading your email, always a font of knowledge and food for thought. Just wanted to thank you for the thought you put into our classes and Friday newsletter.”
“Just read your email and, as usual, it’s lifted my spirits as well as acted as a reminder to take care of myself too. ”
“Thanks again for another enthusiastic practice. You really come over as upbeat and I urge you to keep this up for the sake of all your yogis during these tough times!”
“I love the Ashtanga class and will try to do both this week. It’s odd practicing alone to a screen and not being in a studio with others, but this is just another adjustment to our new lives! Thank you so much for offering these free classes.”
“I really don’t want to miss out on your wonderful sessions. At the moment the internet is acting like it has a whole new obstructive personality disorder and doing just weird stuff.”
“I’m sorry to keep showering you with positive feedback, but ... I particularly enjoyed this week’s email. It’s inspired me to practice a little more yoga this morning. Your Friday emails kickstart my weekends!”
“I’ve been meaning to say for a while that I’m amazed you manage to create such fresh, interesting and varied blogs week after week for years now. Thank you.”
“I can honestly say there have been weeks when your Friday Email has been the only sparkle of light”
“You are truly a yoga poet! Great newsletter, which I’ve just enjoyed over a coffee. Thanks for all the work you put into it and your inspiring language.”
“This is beautiful writing.”
“I still can’t tell you how much I love these emails each week; they are food and thought for the soul.”
Please leave a message here if you would like to share your Good Times Yoga experience.